This curry rooster salad takes the idea of a basic rooster salad and offers it a singular, spiced-up twist! It options candy raisins, crunchy cashews, and crisp celery tossed in a creamy, curried dressing with recent cilantro.
If this recipe is your type of jam, you’ll additionally love my Avocado Hen Egg Salad and this implausible Hawaiian Macaroni Salad!
Right here’s a narrative about how I jazzed up a basic rooster salad into one thing actually spectacular. I used to be fascinated about how a lot we like to shake issues up within the kitchen right here, at all times including a little bit twist to our favorites. Thus, one afternoon, I used to be within the temper for one thing acquainted but with a little bit of a kick, so I added some daring spices to my traditional rooster salad recipe and got here up with this curried rooster salad!
It has all of the classics—succulent rooster, crisp celery, and crunchy nuts—however I threw in some candy raisins and spiced all of it up with curry powder and a touch of turmeric within the creamy mayo dressing. It’s significantly tasty!
You’ll be able to slap it on some bread, scoop it into lettuce cups, or seize some do-it-yourself naan and dig in. Any approach you serve it, this curried rooster salad is a enjoyable and flavorful twist on an excellent outdated basic that you just’ve acquired to strive. Belief me, it makes lunch something however boring!
Why You’ll Love This Curry Hen Salad Recipe
A novel twist on a basic. Everybody loves an excellent old school rooster salad. This recipe takes the much-loved basic and provides an Indian-inspired spin with curry powder, turmeric, and cilantro.
Versatile. There are such a lot of other ways to serve a rooster salad. Between two slices of sandwich bread, on a salad, in lettuce wraps, with Lavash bread—you identify it!
Customizable. Within the temper to get artistic? This recipe is a good canvas for experimentation. Swap out the rooster for chickpeas, strive totally different nuts or dried fruits, or go along with a very totally different taste profile. It’s all as much as you.
What You’ll Want
Take your purchasing cart and wander the aisles whereas grabbing all of the elements you’ll must make a curry rooster salad recipe. Scroll to the recipe card beneath for exact measurements.
For the rooster
- Boneless skinless rooster breasts – Boneless skinless rooster thighs or rooster tenders would additionally work.
- Salt and black pepper – To season the rooster for taste.
- Olive oil – To coat the rooster.
To make the dressing
- Mayonnaise – Not a mayo individual? Use plain or Greek yogurt as an alternative.
- Greek yogurt – If you wish to skip the yogurt and use simply mayo, that’s Ay-Okay.
- Honey – Agave would work simply as effectively.
- Spices – Curry powder and turmeric. The turmeric is elective, nevertheless it does convey a reasonably yellow/orange colour to the salad.
For the salad
- Veggies – Celery and pink onion.
- Raisins – You might swap the raisins out for cranberries or chopped dried apricots for those who’d like.
- Apple – I used a Honeycrisp apple, however you should use any varietal you’d like.
- Dry roasted cashews – Be at liberty to make use of walnuts or pistachios as an alternative.
- Recent chopped cilantro – Not a cilantro individual? Parsley will work simply superb.
- Salt and pepper – Used to reinforce the flavors of the salad.
How To Make Curry Hen Salad
This not-so-classic rooster salad brings a scrumptious twist to your desk. Observe these easy steps to create a curried rooster salad that’s full of taste and textures.
- Prep. Preheat the oven to 400°F and line a baking sheet with aluminum foil.
- Roast the rooster. Rub the rooster with salt, pepper, and olive oil till well-coated. Bake for 20 minutes or till an instant-read thermometer inserted into the thickest a part of the biggest breast reads 165°F. Take away the rooster from the oven and relaxation for five to 10 minutes earlier than chopping it into cubes.
- Make the dressing. Whisk collectively the mayonnaise, yogurt, honey, curry powder, and turmeric in a small mixing bowl.
- Assemble the salad. Mix the rooster, celery, onion, raisins, apples, cashews, and cilantro in a big bowl. Add the dressing and toss to coat.
- Season. Style the salad and season it with salt and pepper. For those who’d like so as to add some additional curry powder, you are able to do that too.
- Chill. Let the rooster salad cool to room temperature, then cowl it with plastic wrap and chill it within the fridge for a few hours or in a single day.
- Serve. Serve it chilly in lettuce wraps or between two slices of bread.
Suggestions for Success
- Let it relaxation. Give the rooster about 5 minutes to relaxation after roasting and earlier than chopping into it. This may give the juices an opportunity to redistribute all through the meat, leaving you with extra tender, flavorful bites.
- Gown it whereas it’s scorching. It’s finest to decorate this rooster salad whereas the rooster continues to be scorching. The meat will take in the flavors of the dressing higher that approach.
- Don’t skip the coolness. When you might eat this rooster salad straight away, it’s finest to let it cool to room temperature after which chill it within the fridge for a few hours (or in a single day) to provide the flavors an opportunity to meld.
Enjoyable Variations
- Save a while. Use rotisserie rooster as an alternative of roasting your personal. Simply take away the meat from the carcass, dice it, and toss it with the dressing and elements for the salad.
- Make it vegetarian. As an alternative of roasted rooster, strive toasted chickpeas or cubed tofu or tempeh. The meat eaters in your life will like it too.
- Totally different nuts. I really like cashews, however you can swap them for walnuts or pistachios. Macadamia nuts or sunflower seeds could be enjoyable too.
- Dried fruit choices. As an alternative of raisins, strive chopped dried apricots. Cranberries are another choice.
- Go conventional. The curry and turmeric are so nice on this salad however, if you’d like a extra “conventional” rooster salad, you possibly can go away them out. Possibly combine in some Dijon mustard and swap the cilantro out for chopped recent parsley and dill.
Serving Ideas
My favourite strategy to get pleasure from this rooster salad is between two slices. Seize your favourite loaf of bread from the shop or make your personal gradual cooker bread. I’ve even been identified to serve it wrapped up in a flour tortilla or go away the bread behind and scoop it up with lettuce wraps.
A rooster salad sandwich pairs properly with cajun fries (they’re SO good!) or with a facet of lemon rice, too! For those who want one thing lighter, strive my berry avocado salad or another salad. For a tasty twist, substitute the rooster in my well-known cobb salad with this curry rooster salad.
The best way to Retailer & Reheat Leftovers
Seal any leftover rooster curry salad in an hermetic container. You’ll be able to retailer it within the fridge for as much as 4 days or within the freezer for as much as 3 months. Permit it to thaw within the fridge earlier than diving again in.
Extra Simple Salad Recipes
Prep. Preheat the oven to 400°F and line a baking sheet with aluminum foil.
Roast the rooster. Rub the rooster with salt, pepper, and olive oil till well-coated and organize it on the ready baking sheet. Bake for 20 to 25 minutes or till an instant-read thermometer inserted into the thickest a part of the biggest breast reads 165°F.
Relaxation. Take away the rooster from the oven and permit it to relaxation for 8 to 10 minutes earlier than chopping it into cubes.
Make the dressing. Whereas the rooster is baking and resting, whisk collectively the mayo, Greek yogurt, honey, curry powder, and turmeric in a small mixing bowl.
Assemble the salad. In a big mixing bowl, mix the rooster, celery, onion, raisins, apples, cashews, and cilantro. Add the dressing and toss to coat the entire elements.
Season. Style the curry rooster salad and season it with salt and pepper to style. You may as well add additional curry powder.
Chill. Permit the rooster salad to chill to room temperature earlier than overlaying it with plastic wrap and chilling it within the fridge for a few hours or in a single day.
Serve. Serve it chilly in lettuce wraps or between two slices of bread.
Serving: 8 ounces | Energy: 436 kcal | Carbohydrates: 24 g | Protein: 15 g | Fats: 32 g | Saturated Fats: 6 g | Polyunsaturated Fats: 14 g | Monounsaturated Fats: 11 g | Trans Fats: 0.1 g | Ldl cholesterol: 50 mg | Sodium: 1146 mg | Potassium: 544 mg | Fiber: 3 g | Sugar: 8 g | Vitamin A: 244 IU | Vitamin C: 5 mg | Calcium: 54 mg | Iron: 2 mg
Dietary data is an estimate and offered as courtesy. Values could range in line with the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.
