December 7, 2024 · 1:08 PM
Therapeutic train helps a little bit. However don’t count on a dramatic enchancment, in line with this 2023 research revealed at The Lancet Rheumatology. The advantages are inclined to accrue to sufferers who’re in most ache and most bodily impaired at baseline.
In case you’re carrying quite a lot of extra weight, it solely stands to purpose that weight reduction would take some stress off these worn-out joints. Let me show you how to.
Steve Parker, M.D.
