This fast and simple no bake peanut butter oatmeal bars recipe wants solely a handful of straightforward components that you just possible have in your pantry now. They’re a household favourite post-dinner candy deal with that’s vegan and gluten free.
Put up initially printed January 2019; up to date April 2024.
These no bake chocolate peanut butter oat bars are my new favourite scrumptious deal with! Peanut butter and chocolate is my all-time favourite taste mixture. Significantly, is there something higher? Fortunately, in case you’re a peanut butter lover like me there isn’t a lot stopping you from making these no-bake chocolate peanut butter oat bars proper now.
All you want are a number of easy pantry objects like oats, creamy peanut butter, salt, and chocolate to make these at house ASAP! One other perk of this enjoyable snack recipe is that it’s additionally diet-friendly since it’s vegan and gluten-free. The toughest half is ready for it to sit back earlier than reducing into squares.
Talking of peanut butter and oats, you’ll additionally love my peanut butter banana oatmeal bars and my peanut butter cookie dough bites.
Elements for No Bake Peanut Butter Oat Bars
- Creamy Peanut Butter: there’s nothing higher than the mix of chocolate and peanut butter. We use creamy, no-stir pure peanut butter for this one as a result of it helps the chocolate peanut butter oatmeal bars maintain collectively higher. You might additionally use do-it-yourself peanut butter or your favourite crunchy peanut butter.
- Maple Syrup: naturally sweetens the bottom of this no bake peanut butter bars recipe. Use a pure maple syrup for one of the best taste. You’ll be able to substitute with agave syrup in case you like that higher than maple.
- Oats: we love incorporating rolled oats into desserts like these because it provides some fiber and chewy texture. We often use quaint oats since that’s what we have now available however you would use on the spot oats too. Make a gluten free model of this recipe through the use of gluten-free licensed oats.
- Pumpkin Seeds: for a little bit little bit of crunch, we often add some pumpkin seeds to those bars however you’ll be able to skip them in case you’d like. You might additionally use further chopped peanuts as a substitute.
- Unsweetened Shredded Coconut: so as to add extra chewiness to those no bake chocolate oat bars, we like so as to add a little bit of shredded coconut however in case you aren’t a fan of coconut, you’ll be able to skip it. Ensure that to make use of unsweetened coconut in order that the bars aren’t overly candy.
- Vegan Chocolate Chips: to make a easy chocolate layer on high of those bars, you’ll soften some vegan darkish chocolate chips within the microwave. We actually just like the semisweet chocolate chips from Get pleasure from Life. You may as well use 4 ounces of vegan darkish chocolate as a substitute of chocolate chips.
- Coconut Oil: helps the chocolate solidify on high of the bars.
Add-Ins and Substitutions
- Add-Ins: we like including some pumpkin seeds and coconut to those vegan peanut butter oatmeal bars however you would additionally add dried fruit (raisins, dried cranberries, chopped dates), cacao nibs, chia seeds, hemp hearts, or floor flaxseed.
- Use a Completely different Nut Butter: you don’t have to make use of peanut butter for these – you too can use almond butter, sunflower seed butter, or cashew butter.
- Prime with White Chocolate: you don’t need to high these with semisweet or darkish chocolate. You may as well use vegan white chocolate on high of those scrumptious oatmeal bars!
The right way to Make No Bake Peanut Butter Oatmeal Bars
Warmth up the Peanut Butter & Maple Syrup: Add peanut butter and maple syrup to a small saucepan. Prepare dinner over low to medium warmth, stirring repeatedly till properly combined. Take away from warmth. (You may as well do that step within the microwave- simply warmth for 30-90 seconds till the peanut butter is warmed and mixes simply with the maple syrup.)
Combine: Add the oats, coconut, pumpkin seeds, salt, and peanut butter combination to a big mixing bowl. Stir properly to mix.
Add to Pan & Chill: Line an 8″x8″ baking dish with parchment paper. Use the underside of a glass to firmly press the oatmeal combination into the underside of the pan. Switch to the fridge.
Soften Chocolate & Chill Once more: Whereas backside layer chills, soften chocolate chips and coconut oil in a small mixing bowl within the microwave.) Pour melted chocolate over backside peanut butter layer. Sprinkle with chopped peanuts and flaky sea salt. Chill for an additional half-hour within the fridge or till agency. Retailer these vegan peanut butter oatmeal bars in an hermetic container within the fridge or freezer.
Suggestions for making this recipe
- Line the Pan: Line an 8″x8″ sq. pan with parchment paper to make these no bake bars straightforward to take away from the pan.
- Press Backside Layer Effectively: Ensure that to actually press the peanut butter layer properly. I exploit the underside of a glass to press the underside layer into each nook of the pan. The higher you press all of it down, the higher your peanut butter and chocolate oat bars will maintain collectively when they’re finished.
- Stir Your Peanut Butter: If the oil in your peanut butter has separated, remember to stir it properly earlier than making these no bake chocolate peanut bars.
Can I make these with a distinct nut butter?
Sure! In the event you can’t have peanut butter or don’t have any available, you too can make these chocolate peanut butter oatmeal bars with almond butter, sunflower seed butter or cashew butter.
Extra Vegan Peanut Butter Recipes
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No-Bake Chocolate Peanut Butter Oat Bars
These yummy no-bake chocolate peanut butter oat bars are made with easy healthful components for the right healthy-dish snack or dessert. Vegan, Gluten-free
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Directions
Line an 8″x8″ baking dish with parchment paper and put aside.
Add peanut butter and maple syrup to a small saucepan. Prepare dinner over low warmth, stirring repeatedly till properly combined. Take away from warmth.
Combine collectively the oats, coconut, pumpkin seeds, salt, and peanut butter combination in a mixing bowl. Pour combination into parchment lined pan. Use the underside of a glass to firmly press combination into the underside of the pan. Switch to the fridge.
Whereas backside layer chills, soften chocolate and coconut oil in a small mixing bowl within the microwave .
Pour melted chocolate over backside peanut butter layer. Chill for an additional half-hour within the fridge or till agency.
Retailer these bars in an hermetic container within the fridge or freezer.
Diet
Serving: 1/twentieth recipe | Energy: 170kcal | Carbohydrates: 21g | Protein: 4.5g | Fats: 7.5g | Saturated Fats: 3g | Polyunsaturated Fats: 4.5g | Sodium: 158mg | Fiber: 3g | Sugar: 8g
