Some Suggestions I Realized Alongside the Means – Rick Steves’ Journey Weblog

At 66, I felt a bit like the daddy of the mountaineering group once I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any moderately match hiker, and there have been loads of folks on the path who had been older than me.

For whole novices like Shelley and me, it’s sensible to be proactive about well being and security. Listed here are some ideas I realized alongside the best way:

Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We form of grew to become gear geeks — investing in good day luggage (Osprey), woolen garments (socks, underwear, shirts), and nice mountaineering sneakers. I used to be by no means so grateful for a wool cap in Europe.

I used to be skeptical about quite a lot of “good concepts,” however two issues I finally appreciated had been a day by day baggie of path combine and my steel water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was a terrific worth).

I need to say, if the climate turned dangerous and it rained arduous, I feel a lot of the path would turn into no enjoyable in any respect. In truth, it could be harmful. Mountain climbing poles are important, and even in excellent climate, I might have been apprehensive a few stumble with out my very own trusty set.

Eat a stable breakfast. The in the future we had breakfast with no protein, climbing was harder.

Placed on sunscreen, even when the climate’s dangerous.

After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and frolicked all through the day ensuring I didn’t tighten up. Crucial!

Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did your complete TMB hike and not using a blister — after which simply bought one on goal within the final two hours.

Good gear, good and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.

I’ll be sharing extra pictures, tales, and ideas from Mont Blanc on the Nov. 29 version of Monday Night time Journey. Need to come alongside? Register now for this enjoyable — and free! — occasion.