The Finest Low Carb Cranberry Sauce (Keto, Paleo, Diabetic Pleasant)


 

You possibly can’t have a correct Thanksgiving dinner and not using a lovely, ruby-colored cranberry sauce on the desk. And whereas the canned variations are what I grew up on, nothing compares to creating your individual. As soon as I noticed how fast and simple it’s I by no means turned again. And now that I could make it low-carb it’s even higher! 

Watch The Finest Ever Low Carb Cranberry Sauce How-To Video Beneath!

It could be arduous to imagine, however conventional cranberry sauce recipes normally have fairly a little bit of added sugar. And for good purpose. Cranberries have solely 4 grams of pure sugar per cup and desperately want one thing to stability out their excessive mouth-puckering tartness. Sugar, or relatively the sweetness of sugar, is what turns these lovely little tart pink berries into one thing edible. However for this recipe, we’re kicking sugar and it’s empty energy and carbs to the curb. 

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As a substitute, we’re substituting with our favourite zero-calorie, sugar-free sweetener – SPLENDA® Stevia Sweetener. It’s 100% all-natural and 100% tastes similar to actual sugar. It’s made with a stevia leaf extract that’s wealthy in one thing known as Rebaudioside (Reb D). This extract is what provides the stevia leaf its candy and engaging taste. Most different stevia merchandise at the moment are made with the extract Rebaudioside (Reb-A), which can provide an odd bitter and unsightly aftertaste. SPLENDA Stevia can also be non-GMO and freed from any synthetic flavors, colours or preservatives. It’s excellent if you happen to’re low-carb, Keto, Paleo, or diabetic however need slightly sweetness in your life. It’s additionally only a more healthy on a regular basis possibility for sweetening up issues like your espresso, tea, ice-tea or lemonade. We now have particulars down under on the place to search out it and the totally different sizes accessible. Now onto the sauce.

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Making cranberry sauce is a one-pot deal.

Right here’s How Make Low Carb Cranberry Sauce!

Begin by rinsing the contents of a 12-ounce bag of contemporary cranberries discarding any that really feel smooth or look bruised. You could find them within the produce part of your grocery retailer. We then add a cup of water to a small pot with two cinnamon sticks (roughly 3 inches lengthy) and start heating to a low boil. We observe with ½ cup of SPLENDA® Stevia Sweetener, which is the same as the sweetness of 1 cup of white sugar. If you happen to don’t have cinnamon sticks, no must run to the shop, simply add 1 teaspoon of floor cinnamon as an alternative. 

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Give it a fast stir to dissolve and when you see the water begin to bubble up add the remainder of the substances to the pot together with the cranberries, orange zest, and vanilla extract. Including the zest of a contemporary orange provides us the essence of orange with none of its sugar, carbs or energy, whereas the vanilla extract provides a heat floral taste that actually balances the tart and candy flavors on this sauce.

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Deliver this little cranberry concoction to a low simmer and prepare dinner for about 8-10 minutes. You’ll begin to discover that the person cranberries will begin to pop as they prepare dinner down. When the cranberry sauce is completed take away it from the warmth and permit it to chill to room temperature earlier than transferring to a serving bowl. Preserve the cranberry sauce chilling within the fridge till you’re able to serve. If you happen to don’t like your sauce too chilly, permit it to face at room temperature for about half-hour earlier than serving. We recommend making this cranberry sauce the evening earlier than. It is going to actually permit the flavors to develop and offer you extra time to loosen up and spend with your loved ones.

We calculated the dietary profile for 8 servings of this low carb cranberry sauce recipe. Every serving relies on a ¼ cup serving equal to 4 tablespoons or 2 ounces. 

 

8 Servings (¼ cup every) =  2.5 Internet Carbs Per Serving

Whole Carbohydrate 4.2g

Dietary Fiber 1.7g

Whole Sugars 1.6g

4.2 grams (Whole Carbs) – 1.7 grams (Dietary Fiber) = 2.5 Internet Carbs Per Serving

GET THE RECIPE!

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Finest Ever Low Carb Sugar-Free Cranberry Sauce (Keto, Paleo, Diabetic Pleasant)

Heather LaCorte

Tart, candy, and gently spiced this tremendous straightforward low-carb sugar-free cranberry sauce is flavored with orange zest, cinnamon, and vanilla after which sweetened with our favourite sweetener, Splenda Stevia. Good in your vacation desk, you may by no means miss the sugar!